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Next, you will have to know how to handle displeasure. Understanding that people will not always be happy with you means that you will be able to face the problems. When it comes to customers, you will want to try to make them happy by working to reconcile the problem.
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So where do you begin? First of all don’t confront your man while you are angry. You are going to say all of the wrong things and you will not, I repeat will not be able to take them back. Do sleep on it. Think long and hard about what you want and what your expectations are of your relationship and of your man. And then you tell him exactly what you expect. Tell him everything you really feel, everything, in a positive way without being hurtful. You don’t want to destroy your relationship, but you have to let him know how you feel. That is the only way to clear the air. Otherwise the feelings of anger and frustration will fester and make you miserable. Chances are your misery will make everyone else around you miserable. Communicate, communicate, communicate. After that the ball is in his court.
Yes, I know this is hard when there is so much that you have to say as well. However, nothing will get accomplished with both parties yelling at each other. Take your turn to speak. And here is a great tip, after the other person is done speaking, reframe what he or she just said. How do you do that? Here is an example..
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Your Body to Age: – Which means all your cells and organs are getting old before their time. When your stomach ages, food sits in it longer and can start to spoil before its even digested. This can lead to colon problems. Your skin and heart can also be affected by stress.
Please keep in mind that narcissistic abuse takes on your very soul and this is where the healing should take place. This is more than just being psychologically abused. This is psycho spiritual abuse because it’s your spirit that’s been consumed.